I need to set some goals so I can feel like I am working towards something this week. In this months RunnersWorld magazine they wrote an article about the importance of core workouts for a runner. Having a strong core helps you maintain efficient form, stay strong until the finish, and run up hills. They [...]
Archive for the ‘Goals’ Category
This weeks goals:
Posted in Goals on June 8, 2009 | 1 Comment »
